Strengthening bones

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Source: Herald-Dispatch.com Not too long ago, Terri Owens had her bones scanned, and the results scared her. "I already had some bone-density loss," the 47-year-old said. "It upset me a lot." Having a small frame, Owens said she?s at even higher risk of osteoporosis, so she took action immediately. She takes 1,000 milligrams of calcium a day [...]

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Last update: 06/01/2005

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